Weigh In record (no journal entry) for 20 December 2015
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82.1 kg
Lost so far: 28.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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290 kcal
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Fat: 12.00g | Prot: 7.00g | Carbs: 39.00g.
Snacks/Other: Maruchan Instant Lunch - Chicken Ramen. more...
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Gaining 1.6 kg a Week
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