Weigh In record (no journal entry) for 27 September 2011
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74.4 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2011:
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468 kcal
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Fat: 0.65g | Prot: 1.69g | Carbs: 116.09g.
Breakfast: Strawberries, Tropical Fruit Medley, Grapes. Snacks/Other: Apples (Without Skin), Lemon Juice. more...
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Gaining 2.5 kg a Week
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tjborgman's Weight History
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