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BMI-30.6
Fat-26.9%
Muscle-34.5%
Visceral-13
PARTY TIME!! Finally reached my goal!
Well, I cheated and weighed in early. My family and I are headed back to Wyoming for Christmas and I just didn't want to think about watching everything. So, I worked to hit my goal early so I can relax this next week, then come back and hit it hard again.
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102.1 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 1.3 kg a Week
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