Weigh In record (no journal entry) for 19 December 2015
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66 kg
Lost so far: 8.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2015:
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1175 kcal
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Fat: 65.48g | Prot: 71.65g | Carbs: 66.13g.
Breakfast: Молоко (Цельное Молоко), Сыр Сулугуни, Плов с Говядиной. Dinner: Сахалин Рыба Камбала Сушено-Вяленая. Snacks/Other: Рот Фронт Батончики, Помидоры. more...
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Gaining 7 kg a Week
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 Comments
Пловик -то боком вышел! То есть на бока! (((
19 Dec 15 by member: juli1279
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juli1279's Weight History
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