artemis5976's Journal, 19 Dec 15

Weigh In record (no journal entry) for 19 December 2015
62.9 kg Lost so far: 2.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2015:
392 kcal Fat: 30.55g | Prot: 23.38g | Carbs: 6.59g.   Breakfast: Yeşil Zeytin, Siyah Zeytin, Simbat Kabuklu Ceviz, Tulum Peyniri, Çay (Demlenmiş), Sucuklu Yumurta. more...
Losing 0.7 kg a Week



     
 

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artemis5976's Weight History


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