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Mmaverick5
Journal
18 Dec 15
Mmaverick5's Journal, 18 Dec 15
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Weigh In record (no journal entry) for 18 December 2015
113.3 kg
Lost so far:
36.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 December 2015:
664 kcal
Fat: 23.55g | Prot: 14.47g | Carbs: 97.81g.
Breakfast:
Nestlé Crunch Céréales.
Lunch:
Pizza Del Arte Café Gourmand, Pâtes Fraîches (Cuites).
more...
3141 kcal
Exercise:
Standing - 3 hours, Bricolage - 6 hours, Sitting - 5 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Mmaverick5's Weight History
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