Ольга С.'s Journal, 18 Dec 15

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Weigh In record (no journal entry) for 18 December 2015

66.8 kg Lost so far: 23.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2015:

942 kcal

Fat: 44.63g | Prot: 67.95g | Carbs: 64.85g. Breakfast: Кофе, Жареное Яйцо, Жареное Филе Свинины. Lunch: Белый Город Молоко 2.5%, Макароны с Тушенкой. Dinner: Печенья, Кофе с Молоком. Snacks/Other: Окей Яблоки. more...

1711 kcal

Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Ольга С.'s Weight History

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Ольга С.'s Journal, 18 Dec 15

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Ольга С.'s Weight History