Weigh In record (no journal entry) for 18 December 2015
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75.4 kg
Lost so far: 8.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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1649 kcal
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Fat: 65.29g | Prot: 47.09g | Carbs: 207.87g.
Breakfast: Hobelz Veganer Aufschnitt Rustikal, Nutella Nutella, Avocado, REWE Ciabatta Brötchen. Snacks/Other: Heißer Kakao, Gut & Günstig Blockschokolade, Ferrero Mon Cherie, Douceur Edel-Nougat-Happen. more...
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1953 kcal
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Exercise:
Stairs (Climbing Stairs) - 8 minutes, Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Maren2806's Weight History
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