Weigh In record (no journal entry) for 18 December 2015
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132.3 kg
Lost so far: 12.2 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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2505 kcal
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Fat: 137.28g | Prot: 102.03g | Carbs: 204.14g.
Breakfast: Burger King Eggs & Bacon, Burger King Breakfast Burger, Burger King Mini Pancakes, Cappuccino. Lunch: REWE Bäcker Brötchen, Currywurst. Dinner: Leibniz Pick Up! Choco & Milch, Tassimo Milka. Snacks/Other: Langnese Nogger. more...
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Gaining 0.7 kg a Week
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