Weigh In record (no journal entry) for 18 December 2015
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83 kg
Lost so far: 1.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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986 kcal
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Fat: 24.87g | Prot: 40.72g | Carbs: 151.12g.
Breakfast: Beurre, Pain de Seigle, Cracotte Cracotte au Froment, Marque Repère Edulcorel, Café, Banane. Lunch: Poires, Riz Blanc (à Grain Court, Cuit), Poulet. more...
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Losing 1.1 kg a Week
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enbonneforme1's Weight History
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