Weigh In record (no journal entry) for 18 December 2015
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94.5 kg
Lost so far: 40.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2015:
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261 kcal
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Fat: 6.04g | Prot: 25.11g | Carbs: 26.08g.
Breakfast: Лапша, Печень Говяжья Жареная. Lunch: Яблоко Зеленое. more...
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Losing 2.1 kg a Week
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Ростовщик's Weight History
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