Weigh In record (no journal entry) for 17 December 2015
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66 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2015:
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1034 kcal
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Fat: 34.45g | Prot: 34.11g | Carbs: 141.93g.
Breakfast: Quaker Oat So Simple Cuppa Porridge - Original. Lunch: Weight Watchers from Heinz Cottage Pie. Dinner: Weight Watchers from Heinz Cottage Pie. Snacks/Other: Walkers Quavers (16g), Bounty Bounty (Snack Size), Walkers Quavers (16g). more...
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Losing 7 kg a Week
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jaynegray's Weight History
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