Weigh In record (no journal entry) for 17 December 2015
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56 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2015:
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177 kcal
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Fat: 5.34g | Prot: 17.64g | Carbs: 15.97g.
Breakfast: Кофе с Молоком, Творог 5%. Lunch: ФЭГ Капуста Квашеная с Морковью, Творог 5%, Зеленый Чай. Snacks/Other: Мандарины. more...
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Losing 1.0 kg a Week
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Nata1990kata's Weight History
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