Weigh In record (no journal entry) for 17 December 2015
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2015:
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566 kcal
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Fat: 9.39g | Prot: 82.46g | Carbs: 36.77g.
Breakfast: Whey pro + Schoko, Alpro Soya Soya Light, Haferflocken. Snacks/Other: Cocktailtomaten, Gurke (mit Schale), Ironmaxx 100% Whey Protein Weiße Schokolade. more...
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Losing 1.4 kg a Week
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lisaunique's Weight History
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