Weigh In record (no journal entry) for 17 December 2015
|
81 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2015:
|
1675 kcal
|
Fat: 57.67g | Prot: 102.05g | Carbs: 189.77g.
Breakfast: Trifle Indonesio C/ Frutas, Requeijão Light. Lunch: Go Natural Sushi Mix. Dinner: Pingo Doce Peito de Peru com Ervas, Papaia, Damatta Presunto Fumado. Snacks/Other: Danone Gelatina de Iogurte Frutos Tropicais, Pastel de Nata. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarieLisbonne's Weight History
|