Weigh In record (no journal entry) for 17 December 2015
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52.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2015:
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834 kcal
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Fat: 18.60g | Prot: 41.70g | Carbs: 124.49g.
Breakfast: Chleb Żytni, Plony Natury Płatki Owsiane Górskie. Lunch: Gruszki, Jabłko. Dinner: Mięso z Piersi Kurczak. Snacks/Other: Chleb Żytni, Sonko Pieczywo Chrupkie Razowe, Danone Biszkoptowy, Wawel Trufle w Czekoladzie. more...
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Losing 2.1 kg a Week
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asiap1997's Weight History
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