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Dropping quite quickly. Would have been an even bigger drop but over ate on Saturday and then binged my brains out on Sunday (Borough Market).
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54.1 kg
Lost so far: 2.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2015:
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540 kcal
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Fat: 1.79g | Prot: 10.96g | Carbs: 106.48g.
Breakfast: Nescafe Coffee with Semi-Skimmed Milk, Apple, Mango & Persimmon. Lunch: Tesco Value Vegetable Soup. Dinner: Sainsbury's Fruit Salad Pineapple, Melon, Strawberry & Grape. Snacks/Other: Apple & Strawberry. more...
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Losing 1.0 kg a Week
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DolliBCD's Weight History
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