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Angela Soncini
Journal
16 Dec 15
Angela Soncini's Journal, 16 Dec 15
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Weigh In record (no journal entry) for 16 December 2015
90.5 kg
Lost so far:
0 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 December 2015:
1265 kcal
Fat: 34.49g | Prot: 45.21g | Carbs: 206.49g.
Breakfast:
Maçã, Melancia.
Lunch:
Herbalife Shake de Frutas Tropicais.
Dinner:
Salada de Maionese.
Snacks/Other:
Mel, Banana, Agtal Barra de Mixed Nuts Original, Vono Sopa Batata com Carne.
more...
2585 kcal
Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Resting - 8 hours.
more...
Losing 2.1 kg a Week
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Angela Soncini's Weight History
View Complete History