Weigh In record (no journal entry) for 19 June 2014
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70.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 66.27g | Prot: 128.16g | Carbs: 95.43g.
Breakfast: Micro Whey Lactose Free, Blåbär (Osötade, Frysta), Kokt Ägg, Coop Havregryn. Lunch: Potatis (utan Salt, Kokt), Scan Hamburgare. Snacks/Other: Micro Whey Lactose Free, Arla Keso4%. more...
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Losing 0.1 kg a Week
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Tränaförfaan's Weight History
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