Weigh In record (no journal entry) for 15 December 2015
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78 kg
Lost so far: 42 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2015:
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330 kcal
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Fat: 2.23g | Prot: 27.48g | Carbs: 51.45g.
Breakfast: Laranjas. Lunch: Maçãs. Dinner: Carne do Peito de Frango. Snacks/Other: Marilan Magic Toast Light. more...
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Losing 1.0 kg a Week
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Robcadrigues's Weight History
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