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Mmaverick5
Journal
15 Dec 15
Mmaverick5's Journal, 15 Dec 15
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Weigh In record (no journal entry) for 15 December 2015
113.1 kg
Lost so far:
36.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 December 2015:
357 kcal
Fat: 12.02g | Prot: 24.22g | Carbs: 34.12g.
Lunch:
Taillefine Fromage Blanc Saveur Citron, Marque Repère Saucisses aux Lentilles, Bonduelle Champignons à la Grecque, Monoprix Coleslaw.
more...
3196 kcal
Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Housework - 20 minutes, Standing - 3 hours, Resting - 1 hour and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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Mmaverick5's Weight History
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