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Angela Soncini
Journal
15 Dec 15
Angela Soncini's Journal, 15 Dec 15
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Weigh In record (no journal entry) for 15 December 2015
90.8 kg
Lost so far:
0 kg
.
Still to go:
10.8 kg
.
Diet followed: 100%.
View Diet Calendar
, 15 December 2015:
1911 kcal
Fat: 73.24g | Prot: 96.67g | Carbs: 224.24g.
Breakfast:
Maçã, Ovo Cozido.
Lunch:
Bife de Carne de Vaca.
Dinner:
Brownie, Tio João Arroz com Brócolis.
Snacks/Other:
Nestlé Charge, Supino Supino Protein Chocolate, Laranjas.
more...
2593 kcal
Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Resting - 8 hours.
more...
Losing 7 kg a Week
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Angela Soncini's Weight History
View Complete History