Weigh In record (no journal entry) for 15 December 2015
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102.3 kg
Lost so far: 0 kg.
Still to go: 32.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 December 2015:
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1733 kcal
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Fat: 56.85g | Prot: 69.51g | Carbs: 240.05g.
Breakfast: Itambé Leite em Pó Desnatado, Banana Prata, Nutrilatina Diet Shake Baunilha. Lunch: Antarctica Guaraná Zero, Batatas Fritas, Arroz com Lentilhas, Estrogonofe de Carne, Torta de Limão com Merengues. Snacks/Other: Itambé Leite em Pó Desnatado, Mamão Papaia, Mãe Terra Farinha de Linhaça Dourada, Pastel Assado de Frango. more...
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2882 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Walking (slow) - 3/kph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Cisneiros00's Weight History
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