Weigh In record (no journal entry) for 15 December 2015
|
91.4 kg
Lost so far: 6.6 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2015:
|
280 kcal
|
Fat: 9.33g | Prot: 10.10g | Carbs: 41.07g.
Breakfast: Silk Lactose Free Vanilla Soymilk, Simple Truth Black Chia Seeds, Bananas. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jen_mattb's Weight History
|