Mittex's Journal, 15 Dec 15

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Muskelaufbau

75 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2015:

596 kcal

Fat: 14.47g | Prot: 11.25g | Carbs: 108.31g. Lunch: Äpfel, Banane, Bofrost Broccoli-Cremesuppe, Reis (Gekocht), Vegetarische Frühlingsrolle. more...

2079 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Mittex's Weight History

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Mittex's Journal, 15 Dec 15

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Mittex's Weight History