Weigh In record (no journal entry) for 15 December 2015
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101.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2015:
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1744 kcal
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Fat: 114.85g | Prot: 97.53g | Carbs: 78.33g.
Breakfast: Seitenbacher Müsli Zuckerarm, Seitenbacher Protein Müsli, Gutes Land Frische Fettarme Milch. Lunch: Tomaten, Tannenhof Schwarzwälder Schwarzwürstle, Leberkäse. Dinner: Metzgerfrisch Landjäger, Bockwurst. more...
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Losing 1.4 kg a Week
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pussibaer's Weight History
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