Weigh In record (no journal entry) for 15 December 2015
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96.2 kg
Lost so far: 7.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2015:
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966 kcal
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Fat: 36.01g | Prot: 25.69g | Carbs: 137.03g.
Breakfast: Сырник, Капуста Тушеная. Lunch: Пшенная Каша с Тыквой. Snacks/Other: Торт. more...
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Losing 4.2 kg a Week
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eonpulse's Weight History
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