|
okres
|
58.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2015:
|
1339 kcal
|
Fat: 65.47g | Prot: 38.61g | Carbs: 149.22g.
Breakfast: Pomidory, Pikok Piratki Filety z Kurczaka, Chleb Biały, Herbata bez Cukru. Lunch: Pralinki, Sałatka Jarzynowa, Herbata bez Cukru. Dinner: Sunbites Wiosenne Warzywa. Snacks/Other: Goplana Grzesiek bez Czekolady, Herbata bez Cukru, Kamis Musztarda Sarepska, Tortex Ketchup Łagodny, Pikok Parówki z Szynki Wieprzowej. more...
|
|
1723 kcal
|
Exercise:
Shopping - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agniesha89's Weight History
|