Angela Soncini's Journal, 14 Dec 15

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Weigh In record (no journal entry) for 14 December 2015

91.8 kg Lost so far: 0 kg. Still to go: 11.8 kg. Diet followed: Poorly.

View Diet Calendar, 14 December 2015:

1071 kcal

Fat: 23.28g | Prot: 53.90g | Carbs: 160.55g. Breakfast: Laranjas, Melão, Ovo Cozido. Lunch: Herbalife Shake de Frutas Tropicais. Dinner: Massa Leve Talharim. Snacks/Other: Vono Sopa Batata com Carne. more...

2622 kcal

Exercise: Sleeping - 8 hours, Desk Work - 8 hours, Resting - 8 hours. more...

Gaining 4.2 kg a Week

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