Karina1467's Journal, 14 Dec 15

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Weigh In record (no journal entry) for 14 December 2015

60.4 kg Lost so far: 1.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2015:

236 kcal

Fat: 10.49g | Prot: 16.18g | Carbs: 13.67g. Breakfast: Gartenkrone Himbeeren Tiefgefroren, Milbona Reine Buttermilch, Gekochtes Ei, Kaffee mit Milch. more...

1729 kcal

Exercise: Ironing - 32 minutes, Housework - 2 hours, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Karina1467's Journal, 14 Dec 15

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Karina1467's Weight History