Weigh In record (no journal entry) for 14 December 2015
|
101.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2015:
|
1481 kcal
|
Fat: 83.69g | Prot: 77.66g | Carbs: 106.32g.
Breakfast: Gutes Land Frische Fettarme Milch, Seitenbacher Protein Müsli, Seitenbacher Müsli Zuckerarm. Lunch: Zucchini, Metzgerfrisch Landjäger, Leberkäse. Snacks/Other: Alpenmark Österreichischer Bergkäse, Braeburn Äpfeln. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pussibaer's Weight History
|