Weigh In record (no journal entry) for 14 December 2015
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2015:
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1333 kcal
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Fat: 82.33g | Prot: 47.64g | Carbs: 113.77g.
Breakfast: Красное Яблоко, Апельсин, Овсяная Каша на Молоке. Lunch: SPAR Тефтели Мясные, Картофельное Пюре (с Цельным Молоком и Маслом), Арахис. more...
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Gaining 2.8 kg a Week
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Kitsu-sun's Weight History
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