Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Danni97
Journal
13 Dec 15
Danni97's Journal, 13 Dec 15
Danni97's Profile
|
< Previous Entry
|
Next Entry >
Using another scale before wasn't a good idea. Weigh in at same time matters.
80.7 kg
Lost so far:
29.5 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 December 2015:
260 kcal
Fat: 9.00g | Prot: 17.75g | Carbs: 29.25g.
Dinner:
Lean Cuisine Culinary Collection Chicken Marsala.
Snacks/Other:
Hershey's Milk Chocolate Kisses.
more...
2025 kcal
Exercise:
Abdominal (Sit Ups) - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours.
more...
Losing 1.3 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Danni97's Weight History
View Complete History