Kerrinor's Journal, 13 Dec 15

Weigh In record (no journal entry) for 13 December 2015
135.4 kg Lost so far: 15.6 kg.    Still to go: 35.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2015:
3285 kcal Fat: 100.00g | Prot: 143.90g | Carbs: 462.37g.   Breakfast: Marmelade, Emil Reimann Original Dresdner Stollen, Rote Paprika, Kölln Früchte Müsli. Lunch: Spiessbraten, REWE Feine Welt Süsse Aprikose, Eiskugel, REWE Mini Windbeutel, Knorr Soße zu Schweinebraten, Gekochtes Sauerkraut, Pfanni Kartoffel Klöße. Dinner: Emil Reimann Original Dresdner Stollen. Snacks/Other: Orangen, Pomelo, Kohlrabi, Gurke (Geschält). more...
3433 kcal Exercise: Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
Gaining 1.0 kg a Week

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Kerrinor's Weight History


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