Weigh In record (no journal entry) for 13 December 2015
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80.8 kg
Lost so far: 19.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2015:
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2784 kcal
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Fat: 76.60g | Prot: 265.48g | Carbs: 266.98g.
Breakfast: Крупно Хлопья Овсяные, Пицца с Сыром (36 см, Тонкая Корочка). Lunch: Вкуснотеево Творог 0,5%. Dinner: Куриная Грудка Отварная. Snacks/Other: Ашан Сыр Российский, Гранат, Мандарины. more...
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Losing 4.9 kg a Week
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pozitronik's Weight History
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