Weigh In record (no journal entry) for 13 December 2015
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101.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2015:
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500 kcal
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Fat: 22.13g | Prot: 30.79g | Carbs: 46.84g.
Breakfast: Dinkelbrötchen, Putenschinken, Zucchini. more...
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Gaining 4.9 kg a Week
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pussibaer's Weight History
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