Weigh In record (no journal entry) for 13 December 2015
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53.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2015:
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1258 kcal
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Fat: 45.53g | Prot: 44.02g | Carbs: 170.35g.
Breakfast: Белый Хлеб, Кофе, Рот Фронт Птичье Молоко. Lunch: Солянка, Блины на Кефире, Сыр Российский, Конфета, Белый Хлеб, Кофе с Сахаром. Dinner: Мандарины, Мандарины, Кефир 1%. more...
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Losing 1.4 kg a Week
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