Weigh In record (no journal entry) for 13 December 2015
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49.6 kg
Lost so far: 0.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2015:
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337 kcal
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Fat: 6.87g | Prot: 38.61g | Carbs: 27.80g.
Lunch: 삶은 계란흰자, 닭고기 가슴살 (구이 또는 튀김), 삶은계란. Dinner: 삶은 계란흰자, 고구마 (껍질제거, 요리, 삶음), 닭고기 가슴살 (구이 또는 튀김). more...
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Losing 0.7 kg a Week
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yeeeee927's Weight History
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