Weigh In record (no journal entry) for 01 December 2015
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103.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2015:
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1848 kcal
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Fat: 72.38g | Prot: 72.57g | Carbs: 219.84g.
Breakfast: Auchan Compote de Pommes (Allégée), Senseo Café. Lunch: Sojasun Yaourt Nature, Coca-Cola Coca-Cola, Coca-Cola Coca Cola Zero, Déli' Salades Céleri Rémoulade, Pain de Seigle, Soupe de Légumes, Lidl Cordon Bleu de Poulet, Claude Léger Lasagnes à la Bolognaise. Dinner: Charal Steak Haché 15%, Cora Frite, Pain Blanc. Snacks/Other: Régilait Lait Concentre Sucre, Eco + Peint Chocolat. more...
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Gaining 1.8 kg a Week
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frederic88220's Weight History
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