Weigh In record (no journal entry) for 26 November 2015
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103.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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1552 kcal
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Fat: 65.39g | Prot: 57.12g | Carbs: 179.86g.
Breakfast: Pays Gourmand Galette Fourrée Jambon Fromage, Gullón Biscuit Creme Tropical, Café au Lait, P'tit Déli Spéculoos. Lunch: Pain Complet, Endive, Casino Velouté de Tomates, Delpierre Pilchards Tomate. Dinner: Casino Mousse Liégeoise Chocolat, Toque du Chef Quenelles de Veau Sauce Financière, Mousline Purée, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Snickers Barre Chocolat. more...
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Losing 0.7 kg a Week
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frederic88220's Weight History
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