Weigh In record (no journal entry) for 25 November 2015
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104 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2015:
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1659 kcal
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Fat: 58.47g | Prot: 57.90g | Carbs: 171.81g.
Breakfast: Carrefour Light Yaourts Aromatisé 0%, Café au Lait. Lunch: McCain Frites Allumettes Golden, Haricots Verts. Dinner: Bonduelle Poireaux A la Crème, Lentilles Cuites, Carottes Cuites, Delpierre Pilchards Tomate, Carrefour Pain Complet. Snacks/Other: Kitkat Kitkat, Carrefour Pain au Chocolat. more...
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Losing 1.8 kg a Week
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frederic88220's Weight History
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