Weigh In record (no journal entry) for 11 December 2015
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102 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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3131 kcal
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Fat: 73.83g | Prot: 127.84g | Carbs: 245.60g.
Breakfast: Café, Picard Demi-Baguette, Beurre. Lunch: Oeuf Dur, Pain Blanc. Dinner: Fleury Michon Jambon Blanc, Mozzarella, Vin Sauvignon Blanc, Pommes de Terre Sautées, Oeuf Dur, Whisky, Whisky. more...
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2513 kcal
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Exercise:
Walking (slow) - 3/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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rescator's Weight History
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