Weigh In record (no journal entry) for 11 December 2015
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76.1 kg
Lost so far: 11.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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1105 kcal
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Fat: 29.98g | Prot: 84.76g | Carbs: 121.33g.
Breakfast: Lotus Speculoos (7,5g), Auchan Yaourt Bifidus Saveur Coco. Lunch: Aldi Vinaigre Balsamique, Carrefour Fèves Fines, Olives Vertes, Anchois (Égouttés Solides dans l'Huile, Conserves), Oeuf Dur, Petit Navire Thon au Naturel, Salade Verte. Dinner: Sveltesse Ferme et Fondant Saveur Vanille, Auchan Jambon Supérieur sans Couenne, Crusti Frais Pâte à Pizza, Auchan Purée de Tomates Fraiches. Snacks/Other: Pommes Pink Lady. more...
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Losing 3.5 kg a Week
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Chloé Janciar's Weight History
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