Weigh In record (no journal entry) for 25 September 2011
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115.6 kg
Lost so far: 21.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2011:
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1787 kcal
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Fat: 74.99g | Prot: 126.50g | Carbs: 158.49g.
Breakfast: Light Nutritional Chocolate Shake (8.25 oz), butter, Whole Wheat Bread, Orange Juice, Five Alarm Santa Fe Egg White Omlette. Lunch: Honey Roasted TURKEY BREAST, Cheese Crisp Crust Party Pizza. Snacks/Other: Light Nutritional Chocolate Shake (8.25 oz). more...
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steady weight
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NCC-1701's Weight History
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