Weigh In record (no journal entry) for 11 December 2015
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100.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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894 kcal
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Fat: 29.57g | Prot: 48.12g | Carbs: 113.80g.
Breakfast: Seitenbacher Müsli Zuckerarm, Seitenbacher Protein Müsli, Gutes Land Frische Fettarme Milch. Lunch: GutBio Allgäuer Hofkäse, Braeburn Äpfeln, Clementinen, Kohlrabi. more...
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Losing 2.8 kg a Week
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pussibaer's Weight History
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