Weigh In record (no journal entry) for 11 December 2015
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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987 kcal
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Fat: 40.98g | Prot: 70.76g | Carbs: 88.33g.
Breakfast: Ашан Сыр Российский, Хлеб Черный, Юг Руси Масло Подсолнечное Нерафинированное, Морковь, Яичный Омлет. Lunch: Ашан Сыр Российский, Хлеб Черный, Кета, Капуста. Snacks/Other: Мандарины. more...
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Losing 0.5 kg a Week
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*пупсик*'s Weight History
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