Weigh In record (no journal entry) for 10 December 2015
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83.5 kg
Lost so far: 0.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2015:
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1818 kcal
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Fat: 40.88g | Prot: 128.65g | Carbs: 247.97g.
Breakfast: Bananas, Brown Sugar, Quaker Quick Oats (3-5 Min). Lunch: Potatoes (Flesh, with Salt, Boiled), Butter, Lilydale Chicken Breast Boneless Skinless. Dinner: Catelli Healthy Harvest Whole Wheat Rotini, Cracker Barrel Double Cheddar. Snacks/Other: Beyond Isolate Whey Protein, Chocolate Cupcake with Icing or Filling, Chocolate Icing. more...
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Losing 3.2 kg a Week
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DanielleDavies's Weight History
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