Weigh In record (no journal entry) for 10 December 2015
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64.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2015:
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858 kcal
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Fat: 32.28g | Prot: 47.01g | Carbs: 90.26g.
Breakfast: Café, Carrefour Lait Écrémé, Céréal Bio Pain Complet de Seigle Bio, Poulain Chocolat en Poudre Grand Arôme, U Miel de Fleurs, Kiwi. Lunch: Monoprix Bio Yaourt de Brebis Vanille, Isio 4 Vinaigrette Légère, Salade Verte, Carrefour Champignons de Paris, Oeuf. more...
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2448 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 49 minutes, Desk Work - 14 hours, Resting - 1 hour and 11 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Blandine64's Weight History
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