Weigh In record (no journal entry) for 25 September 2011
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104.6 kg
Lost so far: 2.0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2011:
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2194 kcal
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Fat: 109.07g | Prot: 183.81g | Carbs: 115.42g.
Breakfast: Egg, All Natural Petite Diced Tomatoes, Olive Oil. Lunch: Zucchini (with Salt, Drained, Cooked, Boiled), Black Olives, Soft Silken Tofu, Scrambled Egg (Whole, Cooked). Dinner: Extra Virgin Olive Oil, Chicken Breast Tenderloins, Mushrooms (Drained Solids, Canned), All Natural Petite Diced Tomatoes, Onions, Green Tea. Snacks/Other: Activia Peach Yogurt. more...
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steady weight
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MarjorieP's Weight History
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