Nrgizado's Journal, 09 Dec 15

Nrgizado's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 December 2015

71.4 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2015:

415 kcal

Fat: 12.10g | Prot: 2.90g | Carbs: 72.80g. Breakfast: Cofler Chocolate con Leche, Cepita Jugo de Naranja. Snacks/Other: Felfort Mentitas. more...

1806 kcal

Exercise: Walking (moderate) - 5/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nrgizado's Weight History

View Complete History

Nrgizado's Journal, 09 Dec 15

Submit a Comment

Nrgizado's Weight History